Uphill Coaching is a personalized athletic life coaching service.
I combine traditional athletic coaching with proven practices of life coaching and mentorship to help you reach your goals.
I utilize a relationship based approach that leverages sophisticated understandings of change including Cognitive Behavior Models, Stoicism Philosophy, and Theory of Change to help individuals reach the goals they set for themselves.
My mission is to provide the tools and live-action support necessary for you to become the athlete and individual you know you’re capable of becoming.
Read about The Uphill Coaching method.
I will help you:
Follow through on your intentions
Improve your health, fitness and well-being
Feel in control of your future and achieve your goals