Who’s in your corner?

Surround yourself with people:
-That believe in you.
-That support you.
-That bring out the best in you.

Pictured above: Scott Benerofe enjoys the company of his family and closest friends upon completing the Unsupported Fastest Known Time for the Adirondack 46

Your coach needs to be in your corner

At Uphill Coaching, I believe in the power of human connection.

I want to get to know you, your goals, your fears and limiting beliefs, and I want to help you become the kind of person who faces those fears.

I utilize a relationship-based approach to athletic coaching, combining traditional endurance based training methodologies with proven models of change and human- centered learning and development.

I leverage sophisticated understandings of change including Cognitive Behavior Models, Stoicism Philosophy, and Theory of Change to help individuals reach the goals they set for themselves. I use my experience as a life coach and educator to help you navigate the process.

My mission is to provide the tools and live-action support necessary for you to become the athlete and individual you know you’re capable of becoming.

Learn more about Lance here.

I will help you:

  • Follow through on your intentions

  • Utilize the time you have to train as wisely as possible

  • Feel in control of your future and achieve your goals